Self-Care

I cannot begin to stress how important this is for all the momma’s (well anyone really, but my main focus is mommies) We are so focused on our daily lives and all of our responsibilities that we tend to forget about ourselves in the process. We take care of our family and skip doing the same for us. I think we should put the same effort for us too, and NO that does not mean you are being selfish. If we’re not healthy and sane enough to be mommy, who’s going to do all that then?

I know it seems impossible, but there are so many simple things you can do and at the same time go on about your day. You can put on a mask and still wash the dishes, breastfeed, make a meal, clean around the house, etc. At the end of the day when the baby or the kids are down for bed, ask your spouse to keep his ears and eyes open in case they wake up and in the meantime you go and draw yourself a bath (or a bubble bath because who doesn’t like that >.<) and take some time to lay down and relaxxx. Also, maybe you can sneak in a bubbly to add to the drama of the bubbles, or in my case, apple juice hahaa

Or maybe arrange a babysitter and go out with your significant other for the evening, one night a week. Make it a routine so you don’t start to lose each other in the process of being parents. A lot of couples do this. They don’t put in enough effort into their own relationship blaming the parental status. That’s not okay because you’re headed for trouble if you continue that routine for a long time. You can do it. When you get up in the morning (before the kids or baby is awake) prioritize your day. Once you start doing that you’ll see that you always will have some room to organize a evening out or even dinner at home with your spouse.

Self care is very important for oneself not just physically, but mentally and emotionally. You’ll start to feel your stress level calm down and you’ll be more relaxed. Do this so you don’t lose your sanity being a mommy because it can definitely feel that way sometimes. You can do this momma, hang in there you’re a tough one.

I hope that you have a wonderful and blessed Wednesday wherever you are in the world.

With lots of love,

Mariam